If you think you are suffering from
depression, panic disorder, obsessive-compulsive
disorder (OCD), or posttraumatic stress
disorder (PTSD), know that you’re not alone. In the
United States, millions of people have
these disorders. It is important to know these
medical conditions are treatable.
Do you have a hard time enjoying the things
you used to? Do you frequently feel overwhelmed?
Have uncontrollable feelings of guilt
or worthlessness and low motivation? Find it difficult to
concentrate? Notice that you're sleeping
too much or too little? Many of the signs of
depression are easy to miss. These symptoms
are often your mind's way of telling you
something is wrong. They can be part of
everyday life, or persistent signs of medical illness.
Sometimes depression can be triggered
by serious life events like death or divorce. Many
times it can appear in someone's life
for no apparent reason.
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