| Understanding Posttraumatic Stress Disorder
An extreme traumatic event is an event that a person mayexperience,
see, or learn about and that causes intense fear,
helplessness, and horror. The event involves actual or threatened death
or serious injury, or threats of harm to
oneself or to others.
For example, a person may be:
* Physically attacked, as in cases of domestic violence or rape
* Injured in a serious car, plane, or train accident
* Hurt or traumatized by a natural disaster, such as a hurricane, flood,
or tornado
* Told about the sudden, unexpected death of a loved one
In some people, an extreme traumatic event may lead to a condition known
as posttraumatic stress disorder, or PTSD.
The acute stress of a traumatic event causes chemical reactions in
the brain as well as physical symptoms. Some
people who experience these symptoms may develop PTSD. Some examples
of situations that may be associated
with PTSD include:
* A woman who survived a terrible car accident 3 years ago hears an ambulance
siren
in the distance. She shakes uncontrollably, her heart starts pounding rapidly,
and her
palms sweat
* A man who was mugged and severely beaten on a darkened street is "extremely
jumpy" and avoids leaving his home, especially at night
* Two years have passed since a woman lost her home and everything in
it during a
flash flood. But she still has nightmares about floods, and she has severe
problems
falling asleep and staying asleep whenever overnight rain is in the weather
forecast
PSTD Can Affect Anyone
In the past, many people believed that only soldiers or other people
who had been in a war could get PTSD. Because of
that, years ago, PTSD was commonly called "combat fatigue" or
"shell shock." But, based on new research, doctors
and other healthcare professionals are learning that all kinds of people
from different backgrounds can have traumatic
experiences that can — and sometimes do — lead to PTSD.
Although most people who experience an extreme traumatic event will
not develop PTSD, as many as 1 out of 13
Americans will get PTSD at some point during their lives. Slightly
more than 1 out of 10 women in the U.S. will get
PTSD. The good news is that, in many cases, PTSD can be treated successfully.
Women May Get PTSD More Often Than Men
Most of the available studies provide evidence that women get PTSD
more often than men after being exposed to a
traumatic event. In these studies, women appear to be about twice as
likely as men to eventually get PTSD. One possible
explanation for this difference is that women and men usually experience
very different types of traumatic events.
For example, one study showed that women may be more likely to be:
* Raped
* Sexually molested
* Neglected by parents during childhood
* Physically abused during childhood
In short, some doctors believe that women may have a higher prevalence
of PTSD because the types of traumatic events
that they experience are more likely to be associated with personal
violence (such as rape and sexual molestation) than the
events that men usually report.Also, the types of traumatic events
that women experience often tend to happen repeatedly,
especially in childhood.
Recognizing PTSD
People who have PTSD should know that this is a medical condition,
an illness as real as diabetes or arthritis.
This condition is not a sign of personal weakness. The symptoms of
this condition are not "all in your head" or
"imaginary."
Signs and Symptoms of PTSD
A person who has experienced an extreme trauma may be diagnosed with
PTSD if he or she has a certain number of
symptoms from each of three symptom groups: re-experiencing, avoidance/numbing,
and hyperarousal. These symptoms
must last for more than 1 month and must cause severeproblems or distress
in personal life, work life, or other important
areas of daily living.
Re-experiencing — one or more of the following:
* Frequent, sudden, and upsetting memories about the event, including
certain
images and thoughts about the event
* Repeated distressing dreams about the event
* Acting or feeling as if the traumatic event were happening again
(includes
reliving, such as having flashbacks about the event)
* Strong mental and emotional pain when seeing people, places, or
other
reminders of the event
* Physical reactions (such as shakiness, chills, heart beating fast)
when seeing
people, places, or other reminders of the event
Avoidance and numbing — three or more of the following:
* Making efforts to avoid thoughts, feelings, or conversations about
the event
* Making efforts to avoid activities, places, or people that are
reminders of the event
* Not being able to remember important details about the event
* No longer enjoying or taking part in activities once enjoyed
* Feeling detached or removed from family and friends
* Having feelings of emotional numbness that others may notice
* Believing that certain important life goals (such as marriage,
parenthood, or
growing older) will not be fulfilled
Hyperarousal — two or more of the following:
* Problems falling asleep or staying asleep
* Angry outbursts or being irritable
* Problems concentrating
* Feeling "overly alert"
* Being "overly startled"
Appearance of PTSD Symptoms
Symptoms of PTSD usually start to appear within several weeks of the
traumatic event. However, some people may
not have any symptoms for months or years after the traumatic event.
PTSD — and the Possibility of Other Conditions
Sometimes people with PTSD also may have another medical condition,
such as:
* Another anxiety disorder
* Major depression
Also, people with PTSD may try to numb their feelings by "self-medicating"
with alcoholand/or drugs.
In addition, some people with PTSD have physical complaints along with
PTSD symptoms. These people often
go to their doctors seeking treatment for these symptoms, which may
include:
* Stomach pains; alternating constipation/diarrhea
* Respiratory problems
* Headaches
* Muscle cramps or aches
* Low back pain
* Cardiovascular problems
If you have one or more of these conditions, along with the symptoms
of PTSD discussed earlier, be sure to talk to
a healthcare professional. Only a doctor or other qualified healthcare
professional can evaluate your overall condition
to determine whether you have a medical disorder and to make a diagnosis
of PTSD.
If you think you or someone you know may suffer from PTSD, take
the simple Self-Quiz on this site. Your answers to the
Self-Quiz can help your doctor or other healthcare professional to
learn if you may have symptoms of PTSD. Only a doctor
or other qualified healthcare professional can make a diagnosis of
PTSD. |